The Partner's Playbook — Weeks 1–6 (Digital Guide)

The recovery guide is for her. This one is for you.

A short, blunt playbook for the partner covering the first six weeks after a c-section — written for the person who keeps asking "just tell me what to do."

Inside:

• The car ride home — how to pack the seat, the pillow trick, the speed bumps
• The first 48 hours — carry everything, guard the naps, run the house
• The binder rotation — who washes it, when, so support never has a gap
• One-handed meals that actually get eaten — no recipes, just food that works
• Visitors — scripts for saying "not this week" without starting a war
• The signs list — what's normal, what isn't, and when to call the provider
• "Take the baby and close the door" — the one move that matters most

Instant download. Read it on your phone in 15 minutes, use it for six weeks.

This guide organizes practical help around the home. It is not medical advice — the when-to-call thresholds match the day-by-day guide included in every Recovery System.